Yoga is my favorite! Learn yoga poses, get tips on yoga, and where to find products and workout videos.
One of the things that I love about yoga is that it doesn’t require a lot of equipment to get started. However, if you google “yoga equipment” you are going to end up with a TON of suggestions and products… Continue Reading
So you want to try yoga but don’t know where to start? Don’t let the yoga videos and pictures all over social media with the super skinny and super flexible people fool you, yoga is an excellent workout for both… Continue Reading
If you have never tried yoga before, you are in for an adventure! Yoga is an exercise that can be adapted to all levels and abilities, from beginner to very advanced. Yoga studios offer beginning yoga classes or you can… Continue Reading
Yoga is a great starting point for anyone who is just getting started on a fitness journey or as an addition anywhere along the way. What is yoga good for? There is a long list of benefits yoga has that… Continue Reading
